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Can I Rinse My Permed Hair Everyday?

A perm, or permanent waves, is a chemical treatment that gives your hair extra oomph in volume, texture, and body.

If you’re rocking permed hair, you might wonder, “Can I rinse my permed hair everyday?” It’s a legit question because you don’t want to ruin those gorgeous curls. 

To keep your perm looking fresh, you must know how to maintain it. Keep reading for tips on caring for your permed hair and whether it’s okay to wet it daily. So, let’s get into it!

Can You Wash Your Permed Hair Everyday?

permed hair

Well, the answer is no; washing your permed hair every day can make it look limp.

Even though washing your hair daily helps keep curls hydrated and bouncy, it can also strip away natural oils and leave your scalp feeling dry. But if you decide to wash your permed hair daily, make sure to use products that are specifically designed for curly hair. 

Look for shampoos and conditioners without sulfates to store moisture in your locks. And remember to use a deep conditioning mask once a week to give your curls extra love!

How Often to Rinse Permed Hair According to Your Hair Type?

washing permed hair

Here are some tips for rinsing permed hair based on your hair type:

Fine hair: If you have fine hair that is easily weighed down by product buildup, you may need to wash your permed hair every other day. However, use a gentle shampoo and conditioner, and consider a deep conditioning treatment every two weeks.

Thick hair: If you have thick hair that is prone to frizz, rinsing it once a week should be enough. You can also wet your hair in between before using a leave-in conditioner to keep the frizz at bay. Use products specifically designed for perms and avoid vigorous towel drying.

Normal hair: If you have normal hair that is not too oily or dry, you can rinse your permed hair every two to three days. But you should avoid over-washing to maintain healthy curls.

Dry hair: If you have dry hair that is prone to breakage, you may only need to rinse your perm once a week to avoid stripping it of natural oils.

Steps to Follow to Wash Your Permed Hair Daily

ways to wash permed hair daily

Here are some steps to follow when washing your permed hair daily:

Avoid Over-Washing: Washing your hair every day can strip away natural oils, making your perms look flat, dry and frizzy. Instead, aim to wash your hair two or three times a week with a shampoo specifically designed for curly hair.

Use Curly Hair Products: Look for products labeled as “curly” instead of regular hair care products. These ingredients will help define your curls without weighing them down and leave-in conditioners can be a great option too!

Be Gentle when Towel Drying: After showering, gently pat your hair dry with an old t-shirt or microfiber towel. Plus, avoid rubbing your hair, as this can disrupt delicate waves or coils formed during the perming process. Instead, gently squeeze excess water out of each strand before air drying.

So, Can You Wash Your Permed Hair Every Day?

If you’re thinking, “can I rinse my permed hair everyday?” the answer is no, it’s not a good idea. Overwetting your permed hair can cause damage and make your curls go limp. 

So what should you do instead? Wait at least 48 hours before washing your hair, use products explicitly designed for permed hair, and trim it regularly to keep it healthy and looking great. 

By following these simple tips, you can maintain those beautiful curls without hassle!


If you’ve got permed hair, you’re probably wondering how to keep those curls looking their best. Check out these FAQs in relation to whether you can wet your permed hair everyday:

Can I rinse my permed hair every day? 

No, washing your permed hair daily can make it look limp and damage the hair shaft. It’s best to wait 48 hours between washes and use gentle shampoos and conditioners made for permed hair.

Is it okay to wet permed hair? 

Sure, you can wet it, but be gentle! Wetting your hair too often or with hot water can ruin the perm. Use lukewarm water and a mild shampoo made for chemically treated hair.

Also, don’t scrub too hard or brush too vigorously; use a deep conditioner to keep your hair healthy.

How often should I trim my permed hair? 

Regular trims are essential to keep your permed hair healthy and looking good. It would help if you got trims every 6-8 weeks to avoid split ends and breakage and maintain your curls. 

And remember to get a professional haircut once a year to get rid of all the damaged ends and promote optimal curl definition.

Do perms damage my hair?

Perms are awesome for adding texture and volume to your hair, but there are a couple of risks to keep in mind.

The chemicals in the perm solution can be pretty harsh and might make your hair more prone to breakage if it’s already damaged. Also, if your stylist uses heat incorrectly during the perm process, it can cause split ends and frizz.

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Alice Rawling

Alice Rawling is the chief editor of HairdoHairstyle. She's a hair stylist with over eight years of experience in LA. She has been featured in prestigious beauty magazines and online publications like Brides, Business Insider, Hairstyle Camp, BuzzFeed, Bustle, etc.